top of page
PK YOGAMN
Cultivating Resilience through Movement & Mindfulness
WHAT IS SOMA YOGA?
GALLERY
ABOUT
Welcome
Paula Keck
Yoga Instructor & Certified Sound Bath Practitioner
E-RYT® 200, RYT® 500, YACEP®
As as certified yoga instructor (500 hr RYT), specializing in SomaYoga, and Certified Sound Bath Practitioner, I am grateful to share my practices with you. I offer group and private yoga sessions, as well as meditation and sound bath sessions. I also make all natural yoga products, including essential oil blends, eye pillows and mat accessories.
Where you can find me:
-
Weekly Classes at Shanti Yoga Center, St. Cloud, MN
-
Specialty Classes at Yoga Melrose, Melrose, MN
-
Community Classes at Albany/Avon Community Education
-
Soul Sisters Sound Baths at Various Locations
See calendar below for a complete schedule or head over to the Classes & Events to register.
Certified Roll Model Method
Myofascial Release Practitioner
.png)
Join us for our upcoming Wintering Mini-Retreat
Event Calendar
Classes & Events
December 2025
Sun
Mon
Tue
Wed
Thu
Fri
Sat
30
9:00 AM
Flow + Somatics - Shanti Yoga Center
+1 more
1
2
3
4
5:30 PM
emPowered Yoga (Yoga Sculpt) - Albany Area Community Ed
+1 more
5
6
7
9:00 AM
Flow + Somatics - Shanti Yoga Center
+1 more
+2 more
8
9
6:30 PM
November Rescheduled to December! Roll, Release, Restore: Shoulders (Yoga Melrose)
+1 more
10
11
5:30 PM
emPowered Yoga (Yoga Sculpt) - Albany Area Community Ed
+1 more
12
13
14
9:00 AM
Flow + Somatics - Shanti Yoga Center
+1 more
+2 more
15
16
7:00 PM
December Roll, Release, Restore for the Spine, Neck & Jaw (Shanti Yoga Center)
+1 more
17
5:30 PM
December Sound Bath - Northern Resonance Scalar Lounge
+1 more
18
5:30 PM
emPowered Yoga (Yoga Sculpt) - Albany Area Community Ed
+1 more
19
6:45 PM
New Moon SomaYoga & Sound Bath - Shanti Yoga Center
+1 more
20
21
9:00 AM
Flow + Somatics - Shanti Yoga Center
+1 more
22
23
24
25
26
27
28
9:00 AM
Flow + Somatics - Shanti Yoga Center
+1 more
29
30
31
1
2
3
4
5
6
7
8
9
10
CONTACT
bottom of page