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PK YOGAMN
Cultivating Resilience through Movement & Mindfulness
WHAT IS SOMA YOGA?
GALLERY
ABOUT
Welcome
Paula Keck
Yoga Instructor & Certified Sound Bath Practitioner
E-RYT® 200, RYT® 500, YACEP®
As as certified yoga instructor (500 hr RYT), specializing in SomaYoga, and Certified Sound Bath Practitioner, I am grateful to share my practices with you. I offer group and private yoga sessions, as well as meditation and sound bath sessions. I also make all natural yoga products, including essential oil blends, eye pillows and mat accessories.
Where you can find me:
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Weekly Classes at Shanti Yoga Center, St. Cloud, MN
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Specialty Classes at Yoga Melrose, Melrose, MN
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Community Classes at Art In Motion, Holdingford, MN
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Soul Sisters Sound Baths at Various Locations
See calendar below for a complete schedule or head over to the Classes & Events to register.
Certified Roll Model Method
Myofascial Release Practitioner
Classes & Events
March 2025
Sun
Mon
Tue
Wed
Thu
Fri
Sat
23
9:00 AM
Flow + Somatics - Shanti Yoga Center
+1 more
24
5:30 PM
emPowered Yoga (Yoga Sculpt) - Albany Area Community Ed
+1 more
25
7:00 PM
Roll, Release, Restore: Somatic Reset for February - Shanti Yoga Center
+1 more
26
27
28
6:45 PM
February New Moon SomaYoga & Sound Bath - Shanti Yoga Center
+1 more
1
2
9:00 AM
Flow + Somatics - Shanti Yoga Center
+1 more
+2 more
3
4
6:30 PM
Roll, Release, Restore: A 4-Week Somatic Reset Series (Yoga Melrose)
+1 more
5
6
7
8
9
9:00 AM
Flow + Somatics - Shanti Yoga Center
+1 more
+2 more
10
11
12
13
14
15
16
9:00 AM
Flow + Somatics - Shanti Yoga Center
+1 more
+2 more
17
5:30 PM
Yoga Flow w/PK Yoga - Albany Area Community Ed
+1 more
18
19
6:30 PM
March Sound Bath - Northern Resonance Scalar Lounge
+1 more
20
21
22
23
9:00 AM
Flow + Somatics - Shanti Yoga Center
+1 more
+2 more
24
5:30 PM
Yoga Flow w/PK Yoga - Albany Area Community Ed
+1 more
25
26
27
28
6:45 PM
March SomaYoga & Sound Bath - Shanti Yoga Center
+1 more
29
30
9:00 AM
Flow + Somatics - Shanti Yoga Center
+1 more
31
5:30 PM
Yoga Flow w/PK Yoga - Albany Area Community Ed
+1 more
1
2
3
6:30 PM
Albany Community Ed Yoga
+1 more
4
5
CONTACT
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