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PK YOGAMN
Cultivating Resilience through Movement & Mindfulness
WHAT IS SOMA YOGA?
GALLERY
ABOUT
Welcome

Paula Keck
Yoga Instructor & Certified Sound Bath Practitioner
E-RYT® 200, RYT® 500, YACEP®
As as certified yoga instructor (500 hr RYT), specializing in SomaYoga, and Certified Sound Bath Practitioner, I am grateful to share my practices with you. I offer group and private yoga sessions, as well as meditation and sound bath sessions. I also make all natural yoga products, including essential oil blends, eye pillows and mat accessories.
Where you can find me:
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Weekly Classes at Shanti Yoga Center, St. Cloud, MN
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Specialty Classes at Yoga Melrose, Melrose, MN
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Community Classes at Art In Motion, Holdingford, MN
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Soul Sisters Sound Baths at Various Locations
See calendar below for a complete schedule or head over to the Classes & Events to register.

Certified Roll Model Method
Myofascial Release Practitioner
Classes & Events
September 2025
Sun
Mon
Tue
Wed
Thu
Fri
Sat
31
1
2
3
4
5
6
7
9:00 AM
Flow + Somatics - Shanti Yoga Center
+1 more
8
9
6:15 PM
Harmony on Water: SUP Yoga & Sound Bath Experience - Nixon Lake, Clearwater
+1 more
10
11
5:30 PM
Feel Good Yoga Flow with Albany/Avon Community Ed
+1 more
12
13
14
9:00 AM
Flow + Somatics - Shanti Yoga Center
+1 more
15
16
6:30 PM
Exploring the Elements - Community Sound Bath at Yoga Melrose
+1 more
+2 more
17
5:30 PM
September Sound Bath - Northern Resonance Scalar Lounge
+1 more
18
5:30 PM
Feel Good Yoga Flow with Albany/Avon Community Ed
+1 more
19
20
21
22
23
6:30 PM
September Roll, Release, Restore: Treat Your Feet (Yoga Melrose)
+1 more
24
25
5:30 PM
Feel Good Yoga Flow with Albany/Avon Community Ed
+1 more
26
27
28
9:00 AM
Flow + Somatics - Shanti Yoga Center
+1 more
29
30
1
2
5:30 PM
Feel Good Yoga Flow with Albany/Avon Community Ed
+1 more
3
4
5
9:00 AM
Flow + Somatics - Shanti Yoga Center
+1 more
6
7
8
9
5:30 PM
Feel Good Yoga Flow with Albany/Avon Community Ed
+1 more
10
11
CONTACT
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