Upcoming Classes

PK Yoga MN / Soul Sisters Sound Baths offer a variety of classes, including yoga, SomaYoga, Somatic Reset with Myofascial Self-Massage, Meditation, Sound Baths and more.
Also available for private sessions and group events.

Details & Registration

Pre-Registration is required and appreciated for most classes, as class sizes are often limited.

Please note locations, as some hosts must be contacted directly to register.

Multiple Dates
Sun, Feb 02
Flow + Somatics - Shanti Yoga Center
Shanti Yoga Center
Register
Feb 02, 2025, 9:00 AM – 10:15 AM
Shanti Yoga Center, 2820 2nd St S #150, St Cloud, MN 56301, USA
A mix of SomaYoga, Vinyasa, breath work and meditation wrapped around yoga philosophy. Modifications are given to make the class suitable for all experience and ability levels.
Fri, Feb 07
SomaYoga & Sound Bath - Yoga Melrose
Yoga Melrose
Register
Feb 07, 2025, 6:30 PM – 7:45 PM
Yoga Melrose, 308 E Main St, Melrose, MN 56352, USA
Experience healing through gentle somatic movements and sound emersion.
Multiple Dates
Sun, Feb 09
Flow + Somatics - Shanti Yoga Center
Shanti Yoga Center
Register
Feb 09, 2025, 9:00 AM – 10:15 AM
Shanti Yoga Center, 2820 2nd St S #150, St Cloud, MN 56301, USA
A mix of SomaYoga, Vinyasa, breath work and meditation wrapped around yoga philosophy. Modifications are given to make the class suitable for all experience and ability levels.
Multiple Dates
Sun, Feb 16
Flow + Somatics - Shanti Yoga Center
Shanti Yoga Center
Register
Feb 16, 2025, 9:00 AM – 10:15 AM
Shanti Yoga Center, 2820 2nd St S #150, St Cloud, MN 56301, USA
A mix of SomaYoga, Vinyasa, breath work and meditation wrapped around yoga philosophy. Modifications are given to make the class suitable for all experience and ability levels.
Multiple Dates
Sun, Feb 23
Flow + Somatics - Shanti Yoga Center
Shanti Yoga Center
Register
Feb 23, 2025, 9:00 AM – 10:15 AM
Shanti Yoga Center, 2820 2nd St S #150, St Cloud, MN 56301, USA
A mix of SomaYoga, Vinyasa, breath work and meditation wrapped around yoga philosophy. Modifications are given to make the class suitable for all experience and ability levels.
Multiple Dates
Sun, Mar 02
Flow + Somatics - Shanti Yoga Center
Shanti Yoga Center
Register
Mar 02, 2025, 9:00 AM – 10:15 AM
Shanti Yoga Center, 2820 2nd St S #150, St Cloud, MN 56301, USA
A mix of SomaYoga, Vinyasa, breath work and meditation wrapped around yoga philosophy. Modifications are given to make the class suitable for all experience and ability levels.
Multiple Dates
Sun, Mar 02
Roll, Release, Restore: A 4-Week Somatic Reset Series (Shanti Yoga Center)
Shanti Yoga Center
Register
Mar 02, 2025, 11:00 AM – 12:30 PM
Shanti Yoga Center, 2820 2nd St S #150, St Cloud, MN 56301, USA
Ready to let go of tension and move freely again? Join this 4-week somatic workshop to learn gentle movement and self-massage techniques for targeted release.
Tue, Mar 04
Roll, Release, Restore: A 4-Week Somatic Reset Series (Yoga Melrose)
Yoga Melrose
Register
Mar 04, 2025, 6:30 PM – 8:00 PM
Yoga Melrose, 308 E Main St, Melrose, MN 56352, USA
DATE CHANGE: Tuesdays, March 4, 11, 18, 25. 6:30PM-8PM. Ready to let go of tension and move freely again? Join this 4-week somatic workshop to learn gentle movement and self-massage techniques for targeted release. Begins Feb. 4th.
Multiple Dates
Sun, Mar 09
Flow + Somatics - Shanti Yoga Center
Shanti Yoga Center
Register
Mar 09, 2025, 9:00 AM – 10:15 AM
Shanti Yoga Center, 2820 2nd St S #150, St Cloud, MN 56301, USA
A mix of SomaYoga, Vinyasa, breath work and meditation wrapped around yoga philosophy. Modifications are given to make the class suitable for all experience and ability levels.
Multiple Dates
Sun, Mar 09
Roll, Release, Restore: A 4-Week Somatic Reset Series (Shanti Yoga Center)
Shanti Yoga Center
Register
Mar 09, 2025, 11:00 AM – 12:30 PM
Shanti Yoga Center, 2820 2nd St S #150, St Cloud, MN 56301, USA
Ready to let go of tension and move freely again? Join this 4-week somatic workshop to learn gentle movement and self-massage techniques for targeted release.
Multiple Dates
Sun, Mar 16
Flow + Somatics - Shanti Yoga Center
Shanti Yoga Center
Register
Mar 16, 2025, 9:00 AM – 10:15 AM
Shanti Yoga Center, 2820 2nd St S #150, St Cloud, MN 56301, USA
A mix of SomaYoga, Vinyasa, breath work and meditation wrapped around yoga philosophy. Modifications are given to make the class suitable for all experience and ability levels.
Multiple Dates
Sun, Mar 16
Roll, Release, Restore: A 4-Week Somatic Reset Series (Shanti Yoga Center)
Shanti Yoga Center
Register
Mar 16, 2025, 11:00 AM – 12:30 PM
Shanti Yoga Center, 2820 2nd St S #150, St Cloud, MN 56301, USA
Ready to let go of tension and move freely again? Join this 4-week somatic workshop to learn gentle movement and self-massage techniques for targeted release.
Multiple Dates
Sun, Mar 23
Flow + Somatics - Shanti Yoga Center
Shanti Yoga Center
Register
Mar 23, 2025, 9:00 AM – 10:15 AM
Shanti Yoga Center, 2820 2nd St S #150, St Cloud, MN 56301, USA
A mix of SomaYoga, Vinyasa, breath work and meditation wrapped around yoga philosophy. Modifications are given to make the class suitable for all experience and ability levels.
Multiple Dates
Sun, Mar 23
Roll, Release, Restore: A 4-Week Somatic Reset Series (Shanti Yoga Center)
Shanti Yoga Center
Register
Mar 23, 2025, 11:00 AM – 12:30 PM
Shanti Yoga Center, 2820 2nd St S #150, St Cloud, MN 56301, USA
Ready to let go of tension and move freely again? Join this 4-week somatic workshop to learn gentle movement and self-massage techniques for targeted release.
Multiple Dates
Sun, Mar 30
Flow + Somatics - Shanti Yoga Center
Shanti Yoga Center
Register
Mar 30, 2025, 9:00 AM – 10:15 AM
Shanti Yoga Center, 2820 2nd St S #150, St Cloud, MN 56301, USA
A mix of SomaYoga, Vinyasa, breath work and meditation wrapped around yoga philosophy. Modifications are given to make the class suitable for all experience and ability levels.